IT'S MY BIRTHDAY TODAY!!!
I'm like a kid when it comes to birthdays, I love them!!! This year, it popped into my head that it would be fun to do Oracle cards since everyone loves them and it's one of my favorite things to do. It came through very strongly that three particular decks had messages. Having just wrapped the Divine Feminine Course, I wasn't surprised that the Oracle decks were those of Kuan Yin, The White Light Oracle (which is a feminine deck), and Isis. And amazingly, each card chosen speaks from an aspect of the Divine Feminine. So, take a moment, put your hands over your heart, and breathe into your heart space. Ask how The Goddess wants to communicate with you today. Be open to which card appears, She may come through a different number than you're used to. They're not in the order listed above so that you tune into what your heart says, versus what card you think is where. And for my fellow Sagittarians, in case you missed last week's Birthday Oracle, I put it below. I'm super grateful for you and I hope you have a wonderful Thanksgiving! Happy picking! Card Number 1 Card Number 2 Card Number 3 Sagittarius Birthday Oracle
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If you're like me, you may find that judgments creep into your conscious awareness either every so often, or for some of you, every day. Judging how someone else is doing it and comparing yourself, judging how much you did do or didn't do, for some, judging how they look and what they ate- judgment, judgment, judgment.
What's the problem with judgment? Judgments separate. Judgments separate you from the very thing you want. Judgments create a chasm, rather than a bridge. And let's say you're judging someone close to you – that judgment has now set up a subconscious rift that will be palpable to them and to you. It will diminish intimacy and connection, and overtime, love. Today, let’s talk about judging others and in two weeks, we’ll focus on self-judgment. So, what to do? First, catch yourself. When you catch yourself, you can stop the judgment cycle. My favorite thing to say is, “cancel/clear” to clear the negative thought I just had. This works for all negative thoughts by the way! Catch yourself, then forgive the judgment. Because let's say for example, you're judging how someone spends their money. Subconsciously you may not let yourself receive all the money you desire because you’ve judged it as bad. You’re not going to give yourself that which you deem bad. Nor would you want the judgement you sent others, sent your way. You could say, “I forgive myself for this thought. I forgive myself for creating a rift between me and X (that which you desire).” Forgiveness, and then shift the energy. Along the lines of the example above, let's say you're wanting to create money, and judgmental of the way i.e. Joe did it. The energy of judgment is like a harsh schoolmarm with a ruler that she smacks you with. So, you've got that schoolmarm frequency, but that’s going to repel the very thing you want. Now here’s the thing- sometimes a judgment comes in to show you what you don't want in your reality. For example, you can observe the way someone does something and have a thought of, "I definitely wouldn't want that” or “I wouldn't do it that way.” That's normal. That's showing yourself what you do and do not want which is part of how you create your reality as an expression of you. Where judgment gets stuck and becomes the schoolmarm, is when you continue with it and amplify it through repeating the judgments over and over. Also, where the righteous “shoulds” appear, i.e., “they should… they shouldn’t…” These are where the rifts form. Release all the righteous “shoulds” and forgive and release the judgments. Using the above, you could say, “I forgive myself for my judgments of Joe. Joe has nothing to do with how I create my reality. I choose to tap into the frequency of wealth, knowing that how I choose to spend it will be my own expression. How he chooses, is his. We can both coexist. I forgive and release whatever rift I have put between myself and wealth.” Then sit in that frequency of what you want- using the example above, that would be wealth. Imagine what that will look and feel like. Not in resistance to how Joe did it, simply in your own creation of it. Feel the energy of wealth from a joyful place. This isn’t always easy, especially when the judgement comes from seeing someone do something rude. But remember, you’re not the boss of others. Turn your focus back to you, back to what you want to create for yourself. Maybe with rudeness, you imagine yourself surrounded in, and by, conscientiousness and kindness. Will it shift the rudeness right away? Maybe not, but you’d be surprised. Having played with this myself many times, I've absolutely seen people shift simply by my forgiving my judgments, forgiving and releasing them, and being in the frequency of courtesy. So remember: Catch the judgment, cancel it, forgive it, then shift the energy into what you're wanting to experience. You'll be amazed by how the things you desire begin to flow more elegantly to you. I'd been very disheartened to hear personal stories of increased hatred and attack this last week. It's mind boggling to me that people feel the permission to allow the worst versions of themselves to come forward and attack.
And yet, there’s profound beauty if you look for it. Remember, what you focus on expands. One of the stories that enraged me the most, the story of little kids who were targeted with texts telling them they’d been chosen to pick cotton, showed the transformative power of love through their actions. My client is a recess volunteer at that school. On Friday, a group of eight 6 and 7-year-olds, boys and girls, gathered around my client, and asked her to sit and meditate with them. That had never happened before. The teachers were stunned. Then, when she went back on Monday, the group had grown and asked her to sit and meditate again with them. My client isn’t a meditation teacher, nor had she spoken of meditation. They chose her because they felt her energy. They knew what they needed, they knew what she needed, and they knew she could anchor healing energy for them. She said, “It’s wild to see so many rambunctious boys lead this. In the middle of the “chaos” of recess with its loud noises, they keep opting out for a minute of quiet and breath work.” That, right there, is going to change the world for the better. Inclusiveness, connection, and group calm. What a beautiful future these children are showing us. Let’s continue to anchor in the light for them. It's hard to know what to say today, as half this country is in shock and trauma.
For those feeling the shock, or the numb, honor your feelings. You may not be able to ground yourself, I sure haven't been able to, and you may feel “unmoored and restless” as a friend described- that’s understandable. Don't push it. Do as little as you can, disconnect- especially from social media, grieve, release rage safely (ideas here), and give yourself the time and space you need to process. If you’re not in that camp, have compassion for those who are. This week (the timing isn’t lost on me), I'm teaching you a technique to calm your nervous system. It's super easy to implement, especially whenever you feel stressed, unsafe, and out of sorts. From inaction and freeze, to fight or flight and over doing, all are signs of a dysregulated nervous system. This technique brings you back to an inner place of rooted safety so you can feel calm, grounded, and empowered in present time. Now I will say, some of you won’t be able to do this today, nor will you have the desire to calm your nervous system and that’s OK!! Keep this in your back pocket for when you’re ready. Wrapping everyone in massive love. Nervous System Technique |
AuthorMe, Tina Germain, just sharing ways to make you the best you can be! Archives
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