Here are a couple of tools I cannot live without.
My blog has even more techniques, so look through the categories for more detailed methods of personal empowerment.
My blog has even more techniques, so look through the categories for more detailed methods of personal empowerment.
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Separating Out Energy:
This video teaches you how to separate out energy; a technique I learned over 20 years ago and still use multiple times throughout the day. I think this one is invaluable to keep your energy with you and clear others out. |
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This is a technique for going into a "rage bubble"
to release pent up emotions: |
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Disclaimer: Tina is an Intuitive and spiritual coach, not a medical or health practitioner. The techniques on this page are meant to give you the tools to empower your life and are not a substitute for medical or psychological treatment from licensed and registered healthcare professionals. Each person takes full responsibility for any changes and consequences that may or may not occur.