Here are a couple of tools I cannot live without.
My blog has even more techniques, so look through the categories for more detailed methods of personal empowerment.
My blog has even more techniques, so look through the categories for more detailed methods of personal empowerment.
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Separating Out Energy:
See the person/people in front of you. Say, "Take all of X's energy and power out of my aura and body and send it back to them" Pause and allow the energy to flow out of you. Then say, "Call all of my Life-Force Energy and power out of X's aura and body and bring it back to me." Pause and see/allow your energy to come back to you Say, "Shut down any and all energy exchange between us, any and all communications said and unsaid." Pause, then reach out and close the door between you. |
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Rage Bubble:
This is a technique for going into a "rage bubble" to release pent up emotions: |
Disclaimer: Tina is an Intuitive and spiritual coach, not a medical or health practitioner. The techniques on this page are meant to give you the tools to empower your life and are not a substitute for medical or psychological treatment from licensed and registered healthcare professionals. Each person takes full responsibility for any changes and consequences that may or may not occur.