This is a grounding meditation that I do daily; I gave you the exact same map to follow. I’m going to throw a lot of techniques at you in this grounding meditation, so not only will it get you grounded, but it will get you phenomenally present and in your body, as well as having your energy be yours while cleaning everybody and everything else out.
We'll be grounding, running earth and cosmic energy, plus doing work to balance and clean out your chakras.
Don’t overthink it, just follow along and imagine/visualize what I describe.
The more you do this and the more you fortify your chakras, the more you’ll notice things shifting positively in your reality.
Some of you like meditations to move quickly, some slowly – the pacing is very specific to how the energy moves and to what is most effective. It's 33 minutes long.
Thank you for this meditation. I do find it extremely grounding. The audio, your voice, and the back ground music work well together. Your descriptions guide me through the visualizations well. I do appreciate this very much. You are gifted and I appreciate that you shared your time, knowledge, and talent to make this recording.
I did your meditation before going to sleep and it was so fun to have your voice narrate me into restoration and healing.
I liked going into the deep levels of the chakras and it was very valuable and timely just coming back from Florida and needing to ground back fully into myself and my own energies.
Thank you so much! I downloaded it so it's definitely a go-to meditation to restore and balance.
Love you, Heather Rose
Just did the grounding meditation now!!
Fantastic job!! Your voice was super clear and very assertive ( in a good way)!!!
Many thanks for the detailed chakra cleanse and overall grounding!!