Today I’m giving you a meditation for grounding. It’s based on a technique I learned in my early 20s at the Marin Psychic Institute. Over time I've refined it and added components from both Lazaris and Dr. Sue Morter. I do this each and every morning.
It is imperative that you ground. Earth energy calms anxieties, as well as the frenetic energy of society, and all the craziness of computers and EMFs.
I have been noticing for the past few months that my 8th chakra has become integral to my grounding practice, and wonderfully, I heard a FB live this past weekend from Belinda Davidson, a psychic with whom I have taken classes, and she said the very same thing. So clearly something is going on that we need a deeper level of anchoring given all the chaos on the planet.
So here is an introduction to get you grounded and into your body. You need to be in your body to both create your reality, and to experience the fullness of life.
I have more I can teach you and add over time, but for now, master this and your days will completely change.
Me, Tina Germain, just sharing ways to make you the best you can be!