Embodied and Empowered
An ongoing spiritual masterclass in embodied power, healing, and conscious expansion.
This is a sacred, supportive space where grounded practices meet spiritual growth.
Inside Embodied & Empowered, you'll explore practical energy tools, intuitive teachings, and deeper healing to help you navigate life with greater clarity, confidence, and self-trust.
This isn't about escaping your life. It's about being fully present in it, rooted in your power and aligned with your Soul.
What Makes This Space Different:
This isn't surface-level spirituality or simply another meditation membership.
We go deep, exploring the connection between your physical, emotional, energetic, and spiritual selves.
Some of the subjects we've explored include:
Grounding and embodiment: Developing greater presence, stability, and connection with your body.
Nervous system regulation: Practical techniques to support safety, calm, and expanded capacity.
Energy awareness and healing: Working with earth energy, life-force energy, chakras, energetic boundaries, and your own healing abilities.
Conscious creation: Understanding how your beliefs, choices, and energetic resonance influence your reality.
The unconscious and subconscious mind: Identifying and transforming limiting beliefs, patterns, and programming.
Emotional healing: Exploring suppressed emotions, forgiveness, identity, and the ways our emotional experiences shape our lives.
Spiritual connection: Deepening your relationship with your Higher Self, Soul, and unseen team.
Each of these subjects could stand alone as a workshop. Together, they offer an ongoing opportunity for profound healing, self-discovery, and spiritual expansion.
And because this is a living membership, our themes continue to evolve as we do..
A Space to Deepen Your Connection With Yourself
Whether you're new to energy work or have been exploring spirituality for years, this membership meets you where you are.
It's a space to move from scattered to centered, from striving to aligning, and from overthinking to trusting your own inner knowing.
My intention is to help you deepen your relationship with yourself, expand your awareness, and integrate what you're learning into the way you actually live.
Not just during meditation, but in the everyday moments when it matters most.
What You’ll Receive Each Month:
Two Live Zoom Gatherings
The 1st and 3rd Tuesdays at 5:30 PM Pacific
Each month, we explore a different theme through a combination of teaching, guided meditation, energy healing, and intuitive exploration.
Our gatherings offer opportunities to deepen your understanding, ask questions, and integrate what you're learning into everyday life.
All sessions are recorded, so you can participate live or watch whenever it works for you.
Membership Portal Access
Enjoy a growing library of class replays, guided meditations, energy tools, and nervous system practices that you can explore at your own pace.
Bonus Practices & Intuitive Downloads
Additional meditations, teachings, and energy practices shared organically as they arise.
Immediate Access to Past Teachings
From the moment you join, you'll have access to an extensive library of previous classes and practices. There's no need to start at the beginning or catch up. Simply explore what resonates with you.
FAQs:
Do I need to attend live or keep up each month?
Not at all! Think of the membership as a growing library. You can attend live, watch replays, or explore the teachings and meditations whenever you choose. Follow what resonates and trust what you need.
Is there a commitment?
No. Your membership is billed monthly, and you can cancel anytime.
What if I’m new to this kind of work?
You're welcome here! Everything is taught in a grounded, accessible way, whether you're just beginning or have years of experience.
“My ability to ground myself throughout the day has grown exponentially since joining Embodied & Empowered. Tina’s insight and intuitive way of choosing topics speaks to exactly what I need in the moment. It’s my secret life hack—one I’m incredibly grateful for.”
Here’s What Members Have Experienced:
“This membership has helped me develop a new level of self-trust and a deeper relationship with my unseen team. I feel more supported, clearer, and better able to self-heal and course-correct during a time of real transformation”
“I’m loving every moment. You radiate stardust into my soul, and I always feel more grounded and intention-driven as a result.”
Join Embodied & Empowered
You don't need to have it all figured out.
You simply need a willingness to explore, grow, and deepen your connection with yourself.
If you're ready to bring more grounded presence, healing, and spiritual expansion into your life, I'd love to welcome you.
$55 per month