In the spirit of tomorrow, let’s talk about gratitude.
It can be easy to say what you’re grateful for, and that’s a great start, however, to make it even more effective, add feeling to your gratitude list. Let it open your heart. Expand upon that opening and move into appreciation. Allow yourself to name what in that person/experience you appreciate greatly.
Gratitude is an expansive energy; the more you focus on it, the more of it there is to be grateful for.
Appreciation brings in the heart. The more you open your heart and flow that energy, the more appreciation returns to you.
Both are abundant energies, and both bring forth more abundance. We’re now in Sagittarius season (Yay!) which is all about aiming for the stars and feeling abundance in the world around you.
So, take a moment to do the exercise in the first paragraph and let that open you to new and amazing things.
And as the topic is gratitude, I wanted to take a moment and say how grateful I am to you all for showing up, for reading my blog posts, for what you write to me personally, and what you post. I value and appreciate you greatly!!!
It’s my birthday Saturday, I love birthdays! Huge shout out to all my clients who share my birthday week with me, there are one or two of you everyday from Nov. 23rd to Dec 1st.
My birthday wish for everyone reading this, is that you find peace in your heart, in your mind, and in your life regardless of whatever chaos is going on outside of you and in the world.
Happy Thanksgiving everyone!!
12/6/2021 05:34:01 pm
I don't know if I've commented on the photo on your email before, but your glasses are so fun!! Of course, your whole energy here is fun!! Perfect for talking about gratitude, which can get heavy. I LOVED that you added appreciation. I don't think I've seen that anywhere before -- it's brilliant! It definitely takes the gratitude deeper and it's so easy to do.
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Me, Tina Germain, just sharing ways to make you the best you can be!