I’ve been listening to many of you and I know the pain of loneliness is immense right now. So for those of you experiencing this, I’ve recorded a guided meditation to release the pain, to bring you back to a state of oneness, and to help you to see who you really are.
Part of transcending loneliness involves a greater depth of connection with yourself because as you see the truth of who you are, you realize you're never alone.
This meditation is also for those feeling disconnected in any way, or for those experiencing any isolating feelings such as grief or pain - anything that causes you to feel that no one is there for you.
May it help tremendously.
Music by J. Jessup
Me, Tina Germain, just sharing ways to make you the best you can be!