I was thinking about more of what I wanted in this 2nd half of the year, when I thought to myself that I already knew my word for next year. And then I realized, "Why wait?! What a crazy thought! Why postpone what I want?"
Choosing a word for the year isn’t set in stone and my word was no longer inspiring me. So, I made a new choice. (For those new to this blog, click here to read an exercise I have everyone do each December) We can always make new choices and goals! Especially when we’re no longer motivated or inspired by previous ones. I heard something recently, which I hadn’t thought about before, that some people visualize goals with specifics. They see the concrete steps and accomplishments. For example, "I will do X, Y, & Z to create X amount of money in the next 3 months." That specificity motivates and excites them. They need that for their creations. I have a client who has a weight loss goal, and she knows her steps and plan to achieve that, down to the details of daily exercise and foods. Now, there’s another camp that I’m part of, where we have an idea of what we’d like to create, but it's the energies that we're desiring that are more of the pull. For example, "I’d like to ultimately see X in my reality, while in all areas, feel more freedom, more joy, more fulfillment and expansion." The energies are the motivators with the goal being present, but the specifics open. For example, using my client above, personally, her specificity would cause me resistance. So for those like me, the phrasing could be, "I'd like to feel fantastic and healthy in my body. Every day I'm going to acknowledge something I love about myself and do some sort of movement that makes me feel joyful, even if it's just dancing around the house for 5 minutes." Or for another example, if your word is self-love, you could ask, "what action or non-action would be most self-loving today?" There's more fluidity in both these examples, rather than specific action steps. (See my blog titled “The List” for more ideas on creating a desired outcome using both energies and specifics) Neither is better than the other, the question is, which style motivates you? For those who created their word for the year, how are you doing with it, and does it still serve you? Is that the frequency you want for the rest of the year and if not, change it like I did! And whether you did or did not come up with a word, think about how you'd like to feel in this next half of the year and imagine one goal that would make you feel accomplished. Something within your power to create. Then write it out and either with specifics, or feeling into the energy of it, look at it daily and allow it to inspire you. To help you reach for more. Let's make the 2nd half of 2024 incredible!
6 Comments
Warren Berkholtz
7/10/2024 03:59:34 pm
Wow - very timely for me !
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Tina G.
8/24/2024 04:23:01 pm
I'm so glad!!
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Hailey
7/10/2024 04:05:43 pm
This is wonderful! I love your discussion about the two different camps. I'm in yours! And yay, yay, yay on creating more fun in my life ✨️✨️✨️
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Tina G.
8/24/2024 04:23:47 pm
Oh I'm so glad it was so helpful! And yes yes to more fun!!
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Callie
7/10/2024 09:06:51 pm
I chose "flow" in Dec and completely forgot about it! 🤣 Funny thing though, that's exactly what I need right now. So thanks for the reminder. I'll write it where I can see it daily.
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Tina G.
8/24/2024 04:24:52 pm
Lol, I get it! Now you can incorporate flow. And I'm so glad it was perfect timing! You're so welcome!!
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