TINA GERMAIN
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The List!

8/17/2022

8 Comments

 
It’s time to talk about… The List!
 
Some of you are familiar with this technique as I’ve taught it to you, or you’ve heard variations from other people. This is one of my favorite tools when creating something new. Essentially, it’s a directive to the Universe, and your subconscious, for a creation you wish to manifest.
 
The most widely used topics for the list are a new relationship, a new career, or a new job, but really, you could write one for anything. 
 
The fastest I’ve ever seen the list work is a couple of weeks; a client was already going in for interviews and the list made it very clear which job was his actual desire. And my client knew what to ask for once he was specific in his needs because of his list. 
 
The longest I’ve seen is a couple years, but many pieces had to fall into place for that list to manifest. I think there’s something to be said for trusting the Divine timing which is why you create the list and then let it go.
 
Also, just because you’ve created your list, doesn’t mean you stop working on yourself, quite the opposite actually. You’ve made your list, now who do you need to be to receive your desires? You need to expand into the version of yourself that lives that list.
 
So, how do you do it? 
 
You may want to make a rough draft first, I always do. Start thinking about the qualities that you desire in your creation. Make notes for a few days. Write everything in present time, as if you already have it.
 
If you were to meet your ideal partner, what attributes do they have? Think about what’s important to you, what you value, and go from there. Maybe you write, in whatever pronoun works best for you, “She/He/They treat me beautifully and always listen. We have lots of fun together. They are evolved and conscientious. We love to travel together and do so often. They are kind.”
 
There are some things on your list that you may keep more general such as the quality of being kind, and other things might be quite specific. For example, a client added, “He’s good to my kids and treats them like his own.”  
 
If you’re super specific that your future mate must look a certain way and needs to have brown hair, that’s quite limiting. Go to the qualities versus the appearance. 
 
My husband is my exact list, it’s crazy! And I was pushed into it by my girlfriends, lol. But I imagined what my ideal husband would be like, and I wrote it all out. Six months later, voila. Although I will say I had been working on myself for years to be in the space to have the partner I dreamt of.
 
As for a new career or job, again, list the attributes such as, “I wake up excited to go to work every day.” Then you can also add specifics such as, “I set my own hours” or “I work 9 to 5” – this is where what’s important to you comes through as everyone will be different. You could also say things such as “I love my coworkers” and “I have unlimited vacation time.” It’s up to you how much structure and how much freedom. Some people like a lot of structure, and some people want none.
 
If it’s for a job, I recommend adding, “I now make X amount of money, or better.” Always add the “or better,” because why not get more?
 
Regarding a new career, one of my favorite stories is of a client who during her job search, was willing to branch out into another field. She knew the job would entail writing, but beyond that she was open, so she focused on the qualities she’d love in a new job. Not only did she find an amazing job in a new field that greatly interested her, but her job took her writing skills to advanced levels and opened up a new career path. Because of that shift, years later when it was time to move on, after she made her new list, she found a job that has skyrocketed her career success. And all because she was open almost 10 years ago.
 
I have another client who’s made her list regarding jobs multiple times, always elevating her career and manifesting her list. It’s so successful for her, that she’s told prior coworkers to do it. She also knew that leaving her last job was taking longer than planned (by a couple years), so even though she had her new list, she realized she wasn’t done with whatever lesson the current job held. She knew she needed to learn the lesson to let go and manifest her new list. And she did. 
 
As I said, do your internal work and trust the Divine timing.
 
 So, how to do it:
 
-Take a blank piece of paper and hand write your desires to infuse your energy in.
 
-At the top of the list write, “My ideal _____”
 
-Then list the qualities/attributes, whatever is most important to you, in present time. Write as much or as little as you desire.
 
“My husband really listens to me and loves to spend quality time together.”
“Our values are aligned. We see the world the same way.”
"We communicate like adults and can be completely honest with each other."
“My job expands my confidence in my field.”
“I am now Director of Marketing.”
“My boss respects my opinion and implements my ideas.”
“I can work from home.”
"While my work is challenging in an exciting way, when my workday is done, it's done, and I have plenty of time for myself."
Etc. etc.
 
-At the end, sign it, date it, and write, “This or better now manifests for me, in the highest and best way, for my highest and best good, with harm to none.”
 
-Then tuck it away into a safe place- only you are meant to see the list- and TRUST in the process. Let go of control, do the work necessary, and trust.
 
 
Happy Creating!!!
And share your success stories; I love them and will happily celebrate your wins!!
 

8 Comments
Joan
8/17/2022 11:04:50 am

PERFECT timing!!!!
But you probably knew that 😉
💛💛💛

Reply
Tina G
8/17/2022 03:35:34 pm

Yay!! So glad!! ❤️

Reply
Kara
8/17/2022 11:07:53 am

The List! Thank you!! I did make one a really long time ago and when it didn’t come to fruition, I gave up. I didn’t have trust, and after reading what you wrote, I didn’t do any work on myself. It was more of a fantasy. Excited to make my new one now and come at it from a different angle while imaging it as real in present time and doing the internal work to receive it.
I’ll keep you posted 😊
💗

Reply
Tina G
8/17/2022 03:40:04 pm

You got this Kara!! Yes- trust and visualize. FEEL yourself having your list now.

Keep me posted!
❤️

Reply
Mia
8/17/2022 11:12:46 am

The List WORKS!! It's such a powerful exercise to cultivate and an incredible tool to put into action.

Thank you!

Reply
Tina G
8/17/2022 03:38:03 pm

You’re SO welcome!! I know how brilliantly it worked for you!! 😍❤️❤️❤️

Reply
Fiona
8/17/2022 12:58:36 pm

I agree, just perfect timing. Thank you!

But can I do two different lists in parallel? Or is this then overload and likely to lead to confusion.....

Reply
Tina G
8/17/2022 03:36:59 pm

Fantastic!! So glad!!
And go ahead- I don’t think it’d be confusing if they’re for different things!

Keep me posted!
❤️

Reply



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