Reminders…
There’s nothing wrong with slowing down and simply being. In fact, it’s necessary.
You're not awful/selfish if you take care of yourself first before helping others. You are the priority and as such, you need to put the oxygen mask on first.
Your value does not lie in what you produce and achieve. Your value lies in who you are in your heart. Who you are as a soul.
Do not compare your path to that of others. Your timing is unique to you.
You are good enough, you are worthy, and you matter.
It’s necessary to have fun, it’s not frivolous. Do more of what feels good and makes you happy.