I'm so excited to announce a new program I've created for you!! 21 days of guided morning meditations to help you create more embodied presence in your life.
I talk about the power of presence a lot and I know that starting the day grounded and in your body makes a phenomenal difference.
I can be very airy and out of body so for me, a strong morning routine is vital!!
While I had been doing a morning meditation for decades, I recently took it up a notch during my recent Master's program.
Thus, I want to share various tools and techniques to help you feel more empowered and centered as you begin each day.
To learn more about the series, click here.
Me, Tina Germain, just sharing ways to make you the best you can be!