I want to remind you that many people are under incredible stress right now and just doing the best they can. Some are overwhelmed with the “simplest” of tasks. Now more than ever, compassion and understanding are needed- for yourself and others.
Everyone has a different reality, watch your judgments.
You don’t know who has a pre-existing condition and is very scared regarding Covid; for themselves or their family. You don’t know who’s lost their job or who still has a job but has taken a massive pay cut. You don’t know who’s trying to work from home while simultaneously helping their kids with zoom classes.
A little empathy goes a long way.
If you’re short tempered, don’t respond. There are many right now who are amping up arguments and negativity; don’t feed into it. Walk away. Read last week’s blog if you need ideas.
Don’t take things personally.
Own your reality and what you want to see. As I reminded you last week, take responsibility for your reality by how you respond. Feed the world, and yourself, your light, your love, your compassion, and your understanding. It starts with you.
For those on the West Coast, and anywhere that you're feeling the effects of the fires out here- which I've heard the smoke has moved across the US and into Europe - the stress, strain, and exhaustion is palpable. Sleep as much as needed, ground yourself when you can, and use a salt bath for your body, or simply your feet, to clear your feet chakras. The energy is thick out here. The smoke is affecting everyone’s ability to connect to the earth. Do what you can, and go easy on yourself and others.
Me, Tina Germain, just sharing ways to make you the best you can be!