Gentleness Towards Yourself

It’s so much easier to be gentle on ourselves when we have all the answers. I know I speak from experience that I am much more forgiving of myself when I know the reason for my i.e. crabbiness or fatigue. But sometimes, we could simply be at the effect of the collective group energy on the planet, atmospheric electromagnetics and solar flares, a high pollen count, or environmental pollutants. I spoke of this briefly in my email last week; our bodies are being inundated from everything going on. It’s important to recognize this so that you don’t take it personally when you feel off for no reason, and think that something is wrong with you. In addition to the list above, human beings are spiritually being upgraded and transformed on a cellular level and this is intense for our bodies. Parts of us that were dormant are being reawakened. 
 
So choose to have compassion and self-love first, and lead from those, even if you don’t know why you’re experiencing certain things. If you remember that you are made up of particles of energy, it would make sense that external energies would affect you. 
 
You have a choice as to how to deal with this, and as hard as it can be some days, be kind to yourself. When you really realize how amazing your body is and what it filters and deals with everyday, you need to thank it for supporting you as best it can. Because then from that place of self-love and kindness, you can move forward, empowered to find solutions, or simply have compassion, towards what you are experiencing. And if you are being greatly affected, then take the time to simply be and nurture yourself. You are valuable, treat yourself as such.