TINA GERMAIN
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From Your Pain Body to Your Light Body

8/24/2022

10 Comments

 
A few weeks ago, I sent out a blog about “Alleviating Kickback,” in which I spoke of personal healing. Well, unfortunately a week after I sent it, my infection came back; it had never really healed to its core. 
 
Why do I share this? Because sometimes we can think that we’ve healed an issue, only to have it come roaring back. And it doesn’t mean we’re bad or wrong, it means we're human and there are layers to issues.
 
I’ve talked with enough of you to know that many people want a quick fix or want to be healed immediately and thereby feel shame if that doesn’t happen. But time is part of the healing process. In the continued healing of the infection, I uncovered issues from lifetimes ago that needed excavating and releasing. The infection wasn’t here out of cruelty, it was still present to bring my attention to the deeper blockages that needed clearing.
 
If you’re dealing with a physical issue, instead of getting angry at it or punishing yourself for it, have compassion for yourself. Ask what message or healing it needs.
 
If you keep berating yourself and getting mad, the stuck energy is going to get more and more entrenched. Whereas if you send forgiveness and light, you can uncover it and let it go. 
 
Maybe there’s a deep, deep wound that needs healing and attention. You have to identify it and do whatever technique is appropriate in order to move through it.
 
Remember, if it took lifetimes to build or even just this lifetime, that’s a lot of energy built up over time. It may be complex and will take time to heal to its core.
 
I recently heard Eileen McKusick say, “If your whole life has been spent in your pain body and your wounds, you have no idea what your light body and being centered looks like. It’s a process to move from your pain body to your light body. It happens in pieces.”
 
Think about that- it happens in pieces. Patience, nurturing, love, self-care; all these will aid the pieces in reforming into your light.
 
You are your best healing medicine. You make the choices and send the love to yourself. No one outside you can do that. So today, send love to the places stuck in pain and be willing to integrate them back into your light. Be gentle with yourself as you come into wholeness.

​

10 Comments
Kelly
8/24/2022 01:02:50 pm

Wow! This could not have been more perfect for me today. THANK YOU, Tina!!!

Reply
Tina G
9/4/2022 02:24:58 pm

You're so welcome Kelly!! I'm so glad it was so perfect & timely!!
xo

Reply
Kara
8/24/2022 02:56:54 pm

Needed this, THANK YOU!! 🧡🧡🧡

Reply
Tina G
9/4/2022 02:25:22 pm

Oh I'm so glad Kara!! You're so welcome!
xo

Reply
Jane a fitzgerald
8/24/2022 03:24:15 pm

So perfect in this moment as I love myself back to health after contracting Covid. Thank you, Tina

Reply
Tina G
9/4/2022 02:26:10 pm

Yay Jane!! Absolutely keep loving yourself back to health!! And you're so welcome!
xo

Reply
Cynthia link
8/24/2022 05:32:17 pm

What a writer! That was so easy to relate to because your eloquence and direct simplicity paints an opportunity for me to see into myself through your stories.
Thank you for your time and efforts in shari g your ongoing wisdom!

Reply
Tina G
9/4/2022 02:27:11 pm

Wow Cynthia, thank you, thank you for your comment!! I'm so grateful it was so helpful for you!!
And you're very welcome!!
xo

Reply
Halle
8/29/2022 08:08:40 pm

This is so beautiful. The energy is compassionate AND inspiring. That's not always easy to do. ☺️
I especially loved:

"It’s a process to move from your pain body to your light body. It happens in pieces.”
Think about that- it happens in pieces.”

I also thought it was very powerful to include your own experience. That always touches me. Such a loving blog.

Bravo, bravo, bravo!

Xoxo! ❤❤❤

Reply
Tina G
9/4/2022 02:29:47 pm

Thank you, thank you Halle!! I'm so glad it was so inspiring!!
xo

Reply



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