TINA GERMAIN
  • Home
  • About
  • Sessions
  • Testimonials
  • Blog
  • Resources
  • Contact Me

Beauty and Mattering

6/27/2018

0 Comments

 
It seems that the chaos in the world, both personal, and global, is not letting up. There is so much division, lack of civility, unexpected endings, health scares, fears – it can be overwhelming. The feeling can be, “enough already!”
There are two antidotes that can be very helpful right now. One is to look for the beauty in life. Even in the midst of ugliness, put your focus on what is beautiful. Maybe it’s the jacarandas in bloom, the vibrant green of the leaves in the trees, the fireflies on a warm summer night, the sunrise, or sunset, or maybe, it’s witnessing a tiny gesture of human kindness. No matter where you are in the world, there is something beautiful. Focus on that, let it elevate you. Let beauty heal you.
The other place to put your attention, is on what matters in your reality. It could be your health, your spirituality, your peace of mind, your family, etc.- what matters to you? After you become aware of your priorities, think about where have you been placing your mattering. Maybe, instead of focusing on what truly matters, you have allowed other people’s opinions of you, comparisons to what someone else is doing, or getting ahead matter most. If so, stop and acknowledge that. Recognize where you have misplaced value and put your focus back on what really matters to you.
Sometimes we forget what really matters until we’re up against a wall or something happens in our reality to make it clear. Notice it now before you create a crisis in order to become aware of it. And once you are aware of it, give it attention. Since it matters to you, let it matter verses just giving it lip service. If your health is a priority on your mattering list, give your body love and nourish it, rather than ignore its needs, getting mad when it can’t do what you want. Same with the people in your life; if they matter, show your appreciation and love verses taking them for granted. It’s the little things that add up – the messages of, “thinking about you” and the little courtesies and kindnesses.
Despite the chaos in the world, if you allow more beauty and focus on the truly important things that matter to you, you can weather any storm and retain some sanity and peace. Remember what Florence Welch sings, “It’s always darkest before the dawn.”
Be the light in your reality.
 
 

0 Comments



Leave a Reply.

    Author

    Me, just sharing ways to make you the best you can be!

    Archives

    February 2021
    January 2021
    December 2020
    November 2020
    October 2020
    September 2020
    August 2020
    July 2020
    June 2020
    May 2020
    April 2020
    March 2020
    February 2020
    January 2020
    December 2019
    November 2019
    October 2019
    September 2019
    August 2019
    July 2019
    June 2019
    May 2019
    April 2019
    March 2019
    February 2019
    January 2019
    December 2018
    November 2018
    October 2018
    September 2018
    August 2018
    July 2018
    June 2018
    May 2018
    April 2018
    March 2018
    February 2018
    January 2018

    Categories

    All
    Acceptance
    Alleviate Anxiety
    Anger
    Appreciation & Gratitude
    Beingness
    Choice
    Dark And Light Shadow
    Emotional Healing
    Empowerment
    Faith
    Fear
    Forgiveness
    Freedom
    Grounding & Meditating
    Guided Meditations
    Love
    Maps For Healing
    Miscarriage
    Negative Ego
    Owning Your Light
    Pause
    Perfection
    Personal Growth
    Reality Creation
    Self Care
    Taking Your Power Back
    The New World
    Visualizations
    Worth

    RSS Feed

Home

About

​Sessions

Resources

Contact

Copyright © Tina Germain 2019
  • Home
  • About
  • Sessions
  • Testimonials
  • Blog
  • Resources
  • Contact Me