Speaking to the Water Within

Our bodies are made up of 60% water. If you’ve ever seen the images Dr. Masaru Emoto took of water, you know that what you say to water changes it. So, what are you saying to the water within yourself? *
 
If you’ve spent a lifetime saying you’re not good enough or you don’t matter, you need to filter that water through a new sieve, one that says, “I am good enough and I do matter!” 
 
This needs to be a concerted effort; how you speak to yourself affects every molecule. Water is a building material for the cells, it flushes toxins, it lubricates joints, and it’s a shock absorber for the brain and spinal cord. Take a moment and feel gratitude for every water molecule in your body.
 
This week, take that a step further and start speaking to the water inside of you. Send that water love. Send it appreciation. Even if you can’t quite love or appreciate yourself fully, send those energies to your internal water and all it does for you. As you do so, those blessings begin to change your whole system for the better, bringing you greater radiance.

​Transform yourself through the water within.
 
 
 
*Credit to Eileen McKusick for sharing this idea.