TINA GERMAIN
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The Merits of Hibernation

1/17/2024

14 Comments

 
It’s winter, at least here in the Northern Hemisphere, and that means time for hibernation.
 
If you're in a cold climate, it's easier to see that the trees are bare, but they're not dead. They're resting up for when they burst forth all their blooms in the spring.
 
In colder climates, it’s also easier to create more down time and going within- both literally and figuratively- because the weather demands it. Those in warmer climates need to actively allow hibernation time.
 
This is a time of energy conservation, rather than expenditure.

Right after the holidays, I felt spent. I figured I’d bounce back quickly, but no, I needed a lot more rest. I felt confused, had zero motivation, nor clear direction. Instead of rushing through the feelings of confusion and uncertainty, trying to “fix” them, I sat with them, allowed them, and didn’t try to make them go away. If anything, I owned and accepted them. And believe me, usually I like to figure out what’s going on and quickly process through it. But I didn’t. 
 
I gave myself permission to fully embrace inner rest and hibernation.
 
Doing this did an interesting thing. After a couple weeks, creative thoughts started to come at random times. I started to feel a tad more motivated. And I became a bit clearer on my direction. 

You can't get clear on your priorities and recharge if you’re always moving from one thing to the next. If you’re, as U2 so brilliantly said, “Running to stand still.”
 
But, if you take the time to stop, to pause, and to rest, you can replenish your creative well and energy reserves. You can decide what to focus your attention on. You can become inspired.
 
Life isn't a competition, nor a race. If you pause when you need to, you won't miss out on anything. The idea that you will is a great lie of the negative ego.
 
And listen, right now if you're super motivated and inspired and you’re expending energy, there’s nothing wrong with that. We all have to follow our own personal rhythm. If you're in a period of Spring having already sprung, then be aware of when you too need to step back and hibernate.

​For those feeling the need to go within, honor that as you're matching the season. 

As for me, I'm still in hibernation mode. There are small steps I’m taking, but I’m not fully recharged yet. That’ll come; I’m not rushing it. It’s still winter.
 


14 Comments
Emma
1/17/2024 03:35:34 pm

Yeah, I feel this too. Lots of reading, lots of movies and couch time. Very unmotivated so thank you for the permission ;)
I won't rush it :)

Reply
Tina G
1/24/2024 04:03:52 pm

Definitely don't rush it!! And you're so welcome for the permission :)

Reply
Dot
1/17/2024 03:46:53 pm

Tina, I LOVE winter. Fires going, heavy blankets, flannels, and thick sweaters and coats. This blog made me smile because I take full advantage of winter hibernation. I crave it. Glad to see you call it out. I'll be making hot chocolate now as a way to further celebrate hibernation.
Thank you!

Reply
Tina G
1/24/2024 04:11:56 pm

You're so welcome! If I were back East, I'd be doing the same thing! Lol!! Enjoy!! :)

Reply
Mia
1/17/2024 06:11:15 pm

YES! I am absolutely living for this period of hibernation for the first time ever this year. It has felt grounding, fulfilling, and oh so satisfying.

Reply
Tina G
1/24/2024 04:05:15 pm

Yay, yay, yay!! I'm SO glad!!! xo

Reply
Liz
1/18/2024 07:48:24 pm

Perfect!! I LOVE this one

Reply
Tina G
1/24/2024 04:05:32 pm

Oh I'm so glad!! :)

Reply
Paul
1/18/2024 09:40:12 pm

Hi Tina,
I totally get this! I've always been enamored of the word hibernation and everything it connotes, especially the hunkering down and recharging!!
I too have been unusually drained of late and often look to get into bed at 8ish to just read and relax. On certain days that scenario can't happen fast enough!!
I do sometimes miss those winter snow storms where you're forced to hunker down but are also super prepared for it so you don't have to go anywhere and can instead make soups and other comfort foods!
That said, NY will be in the teens tonight and I do not miss that part in the least!!
Thanks for the reminder to recharge!!
🙏❤️

Reply
Tina G
1/24/2024 04:06:41 pm

You're so welcome! And yeah, I remember that too!! I agree with you though, the temp in the teens... no thanks! Lol!!

Reply
Jane
1/19/2024 10:42:23 pm

I love this, Tina! I have been somewhat forced into hibernation with this weeklong ice storm that we’ve been having up in Portland. It’s giving me time to reflect to spend time with friends and to get to know myself again. Thank you for the reminder that it’s OK to slow down and relax.

Reply
Tina G
1/24/2024 04:08:04 pm

Oh yay!! I'm so glad it was so helpful! Bravo to getting to know yourself again!! And you're so welcome!! It's necessary to slowwww down & relax! :)

Reply
Halle
1/22/2024 08:53:17 pm

Reading this just now was exactly what I needed. There's SO much programming to do, do, do -- I needed some support to NOT do. I've been focusing on resting; this was a great addition. You're reminding me to trust.

Brilliant as always/all ways. ❤️❤️❤️

Xoxo!

Reply
Tina G
1/24/2024 04:10:30 pm

Aww, thank you!! And I'm so glad it was perfect timing! There's definitely too much stress on doing, glad I could help you rest!! :)

Reply



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