TINA GERMAIN
  • Home
  • About
  • Sessions
  • Testimonials
  • Blog
  • Contact Me
  • Resources
  • Products

Trusting the Ebbs and Flows of Life

6/19/2019

0 Comments

 
Like the tides of an ocean, life ebbs and flows. Sometimes everything is moving forward, flowing effortlessly, you’re getting things done, and feeling great. And then an ebb appears, maybe business slows down and the calls aren’t coming in, and you think, “Omg, what happened? What went wrong?” Before you launch into full-blown panic mode, take a deep breath, and follow these guidelines…
 
1- Trust. Life will always ebb and flow. Think of the tides, if they flowed all the time, there would be floods. It’s necessary to have that ebb time. If you go into panic, you set yourself up for a very rough time. Start with trust, trusting that everything is working out in your highest and best good and when the time is right, things will flow again. When you stay in the energy of trust, you are open to the guidance that is always available to you. Your negative ego would love for you to go into fear and doubt but all that’ll do is make the ebb that much more traumatic, and potentially longer.
 
2- Recharge. Sometimes an ebb occurs because you’re running on empty and need to recharge your batteries. Use this time for self-care and nurturing. Where have you been ignoring your health, and how can you support yourself better? Take the time to be and allow yourself the downtime and space to regenerate. Again- if you panic and try to do, you miss the point, and prolong the ebb. Once you’ve recharged, then:
 
3- Re-evaluate. Is what you’re doing working? Do you need to switch things up and make changes? Are you supporting yourself in all ways? Maybe you need to change some faulty beliefs, feelings or attitudes. Look at what is working to augment that, and what isn’t to change it.
 
4- Re-commit. Focus on the end goal. What is it you want? Are you showing up fully in service of that goal, or are you allowing yourself to be distracted? How do you want to feel when you have the goal? Feel that feeling now, don’t wait. Feelings are the markers for what’s going on internally. If you focus on your goal but feel scared or angry, that fear and anger is actually what’s creating the outcome, hindering it from matching what you’re wanting. Work on raising your emotional state and heal where you are stuck in the dark. 
 
5- Trust. Again. In yourself, in the work you’ve done. It begins and ends with trust. Center yourself, and breathe. The Universe is cheering you on, wanting you to have the thing you want, so allow it, co-create it, and then receive it. You’ve got this.
 
 
 
 
 
 
 
0 Comments



Leave a Reply.

    Author

    Me, Tina Germain, just sharing ways to make you the best you can be!

    Archives

    January 2023
    December 2022
    November 2022
    October 2022
    September 2022
    August 2022
    July 2022
    June 2022
    May 2022
    April 2022
    March 2022
    February 2022
    January 2022
    December 2021
    November 2021
    October 2021
    September 2021
    August 2021
    July 2021
    June 2021
    May 2021
    April 2021
    March 2021
    February 2021
    January 2021
    December 2020
    November 2020
    October 2020
    September 2020
    August 2020
    July 2020
    June 2020
    May 2020
    April 2020
    March 2020
    February 2020
    January 2020
    December 2019
    November 2019
    October 2019
    September 2019
    August 2019
    July 2019
    June 2019
    May 2019
    April 2019
    March 2019
    February 2019
    January 2019
    December 2018
    November 2018
    October 2018
    September 2018
    August 2018
    July 2018
    June 2018
    May 2018
    April 2018
    March 2018
    February 2018
    January 2018

    Categories

    All
    Acceptance
    Alleviate Anxiety
    Anger
    Appreciation & Gratitude
    Being Enough
    Beingness
    Beliefs
    Chakras
    Choice
    Consistency
    Dark And Light Shadow
    Emotional Healing
    Empowerment
    Faith
    Fear
    Forgiveness
    Freedom
    Goals
    Grief
    Grounding & Meditating
    Guided Meditations
    Love
    Maps For Healing
    Mattering
    Miscarriage
    Negative Ego
    Neutrality
    Owning Your Light
    Pause
    Perfection
    Personal Growth
    Reality Creation
    Responsibility
    Self Care
    Self Love
    Taking Your Power Back
    Techniques
    The New World
    The Now
    Trust
    Visualizations
    Worth
    Year End Summary

    RSS Feed

Home

About

​Sessions

Resources

Contact

Copyright © Tina Germain 2019
  • Home
  • About
  • Sessions
  • Testimonials
  • Blog
  • Contact Me
  • Resources
  • Products